Price: ₹299 - ₹185.00
(as of May 20, 2025 19:55:34 UTC – Details)
Take control of your brain and live free of worry, anxiety, and pressure.
An anxious brain is never a good thing, whether it’s caused by stress or problems. It traps you in the worries of the future or thoughts of the past, preventing you from making the most of your present. It’s time to change that.
You can take control of your thoughts.
You can Rewire Your Anxious Brain!
Tackle an anxious brain head-on from the inside out. The key is to deal with thoughts that originate from beliefs and can be influenced by environmental and upbringing factors.
This book offers you the tools:
• To transform your anxiety and worry into an actual superpower.
• To overcome feeling paralyzed and terrified.
• To manage your expectations and change your beliefs.
• To take charge and conquer your challenges.
From the Publisher
Publisher : Srishti Publishers & Distributors; First Edition (12 December 2024); Srishti Publishers & Distributors, a unit of AJR Publishing LLP, 212-A, Peacock Lane, Shahpur Jat, New Delhi-110049, India, Contact No-011-41751981, sales@srishtipublishers.com
Paperback : 160 pages
ISBN-10 : 936411910X
ISBN-13 : 978-9364119108
Item Weight : 168 g
Dimensions : 19.7 x 13 x 0.7 cm
Country of Origin : India
Net Quantity : 1 Piece
Importer : Srishti Publishers & Distributors, a unit of AJR Publishing LLP
Packer : Srishti Publishers & Distributors, a unit of AJR Publishing LLP
Generic Name : Books
Customers say
Customers find the book simplifies anxiety science into practical strategies, making it a no-fluff guide to managing anxious thoughts. The language is easy to understand, with concepts explained in simple English and exercises that are easy to follow. Customers consider it a must-read for overthinkers.
AI-generated from the text of customer reviews