Price: ₹1,499 - ₹415.00
(as of Mar 30, 2025 23:38:04 UTC – Details)
Product Description
ABDOMINALS
1. Sitting on the ground with your knees slightly bent, place your feet into the foot pedals.
2. Hold the handles with an overhand grip, extend your arms straight to shoulder height and lean your upper body back to a 45 ° angle.
3. Pull the handles in towards under your chest, keeping your elbows close to your body. You’ll not only work your abdominal muscles, you’ll also work your back. Repeat 12 times!
SHOULDERS
1. Start by standing in an athletic stance, meaning feet are shoulder width apart, knees slightly bent and shoulders are down and back.
2. Place your feet into the foot pedals. Hold the handles with an overhand grip.
3. Leading with the elbows, pull the handles up to shoulder height, pause and slowly bring the handles back down. Repeat 12 times!
LEGS
1. Place your feet into the foot pedals, hold the handles with an overhand grip and lay back onto the ground.
2. Raise your legs towards the ceiling, keeping your feet flexed and arms extended straight.
3. Slowly lower your legs toward the ground, pause and bring them back up. If your lower back starts to rise off the ground during the exercise, do not go any lower, pause and raise the legs back to the ceiling. You’ll also work your abs. Repeat 12 times!
BACK
1. Start by standing in an athletic stance, meaning feet are shoulder width apart, knees slightly bent and shoulder are down and back.
2. Hold the resistance band horizontally at shoulder height, placing one hand on either end of the tube.
3. Leading with the elbows, pull the band towards the chest, squeezing your shoulder blades together, pause and slowly release. Repeat 12 times!
Premium Quality materials :-
Foot Rally keyed force with high elasticity made of special materials, its proper use mainly based on a combination of pedal and chain.
Slimming Training Exercise Bands :-
These Elastic Bodybuilding Fitness Slimming Training Exercise Bands are made up of NBR green foam & Natural Latex and foam wrapped handle. They are non-toxic with safety.
How To Exercise :-
The chest can better and more comprehensive exercise muscles, particularly helpful exercise waist.
HOW TO USE
HOW TO USE
1.Waist Exercised
Footing flat on the fixed footrest,holding the handle.
With the tube it’s flexible do sit-ups.It can consume twice calories than usual sit-ups
2.Arm Exercised
Siting on the chair and footing on the footrest,keep in 90 angle,pull around the tube. Palms hold up the pull.
3.Shoulder Exercised
Standing still and footing on the footrest,hold on the handle firmly pull up and down.
Recommendation 15 times each,repeat 2-3group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.
4.Leg Exercised
Lying on the yoga mat,holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.
This unique product can tone your back muscles, reduce belly fat, improve blood circulation and also improves your body posture. Waist Reducer reduces your Waist and Strengthens Abdominal and Lower Back muscles.
This Rubber Pull String will help you get in better shape without the need for a gym membership or the risk of lifting heavy weights.
Highly Elastic Body ideal for Slimming& Strengthening Stomach, Waist and Legs, Perfect for body-building and fitness training.
Easy to Use and Carry Makes it Portable, It is combination of Latex tubing, Rigid Foam, Rubber Foam.
Foot Rally keyed force with high elasticity made of special materials, its proper use mainly based on a combination of pedal and chain.