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Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans. The Science of Self-Discipline takes a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. Every principle is scientifically driven and dissected to as be actionable and helpful as possible: The biological basis of self-discipline, and why it’s beneficial to you; Discipline tactics for high performers such as Navy SEALs; Diagnosing what motivates you, what drains you, and what moves you emotionally; Engineering an environment and social circle that boosts self-discipline. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time.
Product Description
Your Powerful Path to Self-Improvement
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Pages
192
144
152
144
144
144
148
Weight in Gms
200
200
200
200
200
200
200
Size in Cms
21.5 x 14
21.5 x 14
21.5 x 14
21.5 x 14
22 x 14
22 x 14
21.5 x 14
Author
Jordan Tarver
Peter Hollins
Peter Hollins
Peter Hollins
Peter Hollins
Peter Hollins
Peter Hollins
Paperback
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Publisher : Wisdom Tree (14 October 2021); Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com
Language : English
Paperback : 184 pages
ISBN-10 : 8183285740
ISBN-13 : 978-8183285742
Reading age : 10 years and up
Item Weight : 250 g
Dimensions : 21.59 x 13.97 x 1.65 cm
Country of Origin : India
Packer : Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com
Generic Name : Book